Following up from part 2 of the mini series on ‘How to get your body back’. It is ESSENTIAL that you get this right. So you must cut out the following for a minimum of 14 days; Wheat/Gluten Dairy Sugar Sweetners Proccessed foods Microwaves Caffiene Alcohol Low Fat Products So, you’re probably wondering what can [...]

Cleanse and repleanish! Might seem a little extreme cutting out everything your body’s been used (addicted) to for so long, but for the body to do it’s job right, one really needs to essentailly cleanse “detox” in order to achieve long lasting sustaniable results. I’m not talking about your avarage detox pack and supplements (bought [...]

I recently put on a 60 minute seminar called ‘How to get your body back!’ on all things fitness and health. Discussing what you should change to be able to have effortless and endless weight loss on your path to a better you. After all, that is what twenty first century is all about, to [...]

Weight loss and weight maintenance is about looking after your hormones by selecting the correct choices of food drink. Everything on the shelves unfortunately has a jam packed with different types of sugar, prosseced foods being a big one, energy drinks, and most fruits. In this video I go I talk about what to look [...]

Now these are some of THE most common topics I get asked about day to day. Mostly false BECAUSE of the supplement and diet industry. I think i missed out a few bits but please comment, share and like below. Jango

What a week it’s been. Its actually coming up to the end of my January Jeans challenge and my members have achieved some amazing results! Will keep you posted over next week. BUT for now you must see these before and afters of my 19 day transformation members. Remember the videos I sent you last [...]

Hey Jango here, Hope you’re doing swell. Do you sit and wonder about why the things you do to lose weight aren’t doing what they’re supposed to do? I put some general ideas and thoughts down for you to see what it could be that’s holding you back from getting the results you want and [...]

This is the last of the guinea pig videos. Let me ask you this… Do you travel a lot on business? Do you entertain clients by going out for lunch and enjoy a drink or two? Do you smoke? Do you grab fast food before you head home from work at the end of the [...]

You know the kind of foods that actually taste great but do nothing good for your health? Bread, alcohol, nuts, crisps, cakes, cereals. You might know these foods can leave you feeling bloated, uncomfortable and tired pretty much all day everyday. Lisa used to suffer from a lot of restless nights and terrible head aches [...]

Hey gang I hope you’re enjoying the videos. I must say time does fly when things get busy in life. It’s already February! You know the same goes for my programs. When you start you feel the end is ages away but when you get in the full swing of things the days fly by. [...]