Training

A Lifestyle Beyond Diets

Posted by on October 18, 2012 at 5:46 pm

One of my super star clients Alison brought this to my attention recently and I think something needs to be said… I know full well how hard it must be when I comes to losing weight and keeping it off. There’s so much miss leading information out these days that it’s hard to believe any [...]

Part 2: Fat Hips, Bum & Man Boobs

Posted by on May 29, 2012 at 8:46 am

Hey gang, I know this is WELL over due… My apologies for the delay once again! Remember part 1 of my mini series?? Well i promised I’d teach you a few tips on how to lose your fat hips bum and man boobs So here it is: Does it sound hard to do?? I know [...]

Guinea Pig Test - Boot Camp Bournemouth - Ferndown Boot Camp

Posted by on January 20, 2012 at 1:45 pm

Hey happy people! Jango here. Since the new year I gave myself a target! Which was to help 100 people achieve real, phenominal and sustainable results. So far so good… Now I don’t like to brag but my cleints are on fire. Fat is falling of them like there is no tomorrow!! Its amazing how [...]

JANUARY JEANS- The REVOLUTION

Posted by on December 28, 2011 at 3:16 pm

Lets get straight to the point here. On New Years Eve, you’ll probably make the same ‘resolutions’ that you did last year. The ‘this year will be different’ and the ‘I’m definitely joining the gym and this time I’m going to attend’ and the ‘I’m going back to weight watchers/slimming world statements. Yup, the same [...]

Personal Trainer Bournemouth, Boot Camp Bournemouth, Personal Training - Final Results - ELW Contest

Posted by on August 24, 2011 at 4:08 pm

Hey gang Jango here, Did you get a chance to watch the air show at the weekend? Perfect 2 days for it. Exactly 12 weeks ago today I ran a competition called Every Loser Wins. The idea was to raise a ton of money (which i still need to add up) and help some awesome [...]

Why Boot Camp Worked For Karen

Posted by on July 18, 2011 at 8:42 am

Guest blog post by Karen Hines; Hey everyone! My name is Karen, I’m 36 and for the last 4 years I’ve been searching for my long lost beach body! Since having my first son, this has been an endless struggle. Previous to this i was pretty fit and had a, yes i am going to [...]

Karen’s Transformation From Boot Camp

Posted by on July 12, 2011 at 2:05 pm

Now here is one young lady who has been driven 110% towards her goal to get a new body for 2011. She came to me in desperate need of help and she told me that I was her last resort… her words were something like “If you can’t get me thin again I’ve lost all [...]

Bridal Fitness Boot Camp Bournemouth

Posted by on June 15, 2011 at 1:13 pm

If you are getting married and feeling a little too plump (or even a lot too plump) for your wedding dress then I’m sure the panic has already begun to set in. Let’s face it ladies – you’ll only get married once (hopefully), your wedding dress will probably be the most expensive dress you’ll ever [...]