We relaunch on the 5th of November
This program starts next week and you can attend any of the locations below during the 6 weeks so you can mix them up if needed.
Rossmore Leisure Centre
Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium)
Monday – Tuesday – Wednesday – Thursday – Friday: 6:30 am – 7:15am
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Friday 9:30am – 10:15am
Muscliff School (inside the sports hall)
Monday 6:15pm-7:00 pm – Wednesday 6:15pm-7:00 pm – Friday 6:30pm-7:15pm
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Thursday 7:30pm – 8:15pm
Ferndown Leisure Centre Gymnasium
Monday – Wednesday – Friday 6:30 am – 7:15am
Baiter Park, Poole (meet in the skate park car park)
Monday – Wed – Friday 6:30 pm
Stanpit Recreation Ground, Christchurch (meeting at the Scout Hut)
Mon, Wed & Fri
6.15pm – 7pm

Yes I would like to sign up for the 6week challenge
Have received an email from you about a 6 week programme. Am looking to undo summer holiday eating. Could you send me more info as to what commitment you need from me?
This program starts next week and you can attend any of all the locations below during the 6 weeks so you can mix them up if needed.
Rossmore Leisure Centre
Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium)
Monday – Tuesday – Wednesday – Thursday – Friday: 6:30 am – 7:15am
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Friday 9:30am – 10:15am
Muscliff School (inside the sports hall)
Monday 6:15pm-7:00 pm – Wednesday 6:15pm-7:00 pm – Friday 6:30pm-7:15pm
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Thursday 7:30pm – 8:15pm
Ferndown Leisure Centre Gymnasium
Monday – Wednesday – Friday 6:30 am – 7:15am
Baiter Park, Poole (meet in the skate park car park)
Monday – Wed – Friday 6:30 pm
Stanpit Recreation Ground, Christchurch (meeting at the Scout Hut)
Mon, Wed & Fri
6.15pm – 7pm
You must fit in a minimum of 3 training sessions a week at any location of your choice.
Please let me know if you any other questions.
Hi, very interested in this 6 week course. But could you tell me where they will be held and what times you do so i know i can do it. Im in parkstone and i noticed you go to rossmore leisure centre in the hall. Would you be there for all 3 sessions a week? Thanks :0)
This program starts next week and you can attend any of all the locations below during the 6 weeks so you can mix them up if needed.
Rossmore Leisure Centre
Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium)
Monday – Tuesday – Wednesday – Thursday – Friday: 6:30 am – 7:15am
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Friday 9:30am – 10:15am
Muscliff School (inside the sports hall)
Monday 6:15pm-7:00 pm – Wednesday 6:15pm-7:00 pm – Friday 6:30pm-7:15pm
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Thursday 7:30pm – 8:15pm
Ferndown Leisure Centre Gymnasium
Monday – Wednesday – Friday 6:30 am – 7:15am
Baiter Park, Poole (meet in the skate park car park)
Monday – Wed – Friday 6:30 pm
Stanpit Recreation Ground, Christchurch (meeting at the Scout Hut)
Mon, Wed & Fri
6.15pm – 7pm
You must fit in a minimum of 3 training sessions a week at any location of your choice.
Hi,
Really interested in your 6week programme but wasn’t sure when and where etc.. Need to know if I can commit as work on a shift rota so irriegular days etc each week but very committed to weight loss.
Please let me know.
Many thanks, Sara Ireland
This program starts next week and you can attend any of all the locations below during the 6 weeks so you can mix them up if needed.
Rossmore Leisure Centre
Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium)
Monday – Tuesday – Wednesday – Thursday – Friday: 6:30 am – 7:15am
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Friday 9:30am – 10:15am
Muscliff School (inside the sports hall)
Monday 6:15pm-7:00 pm – Wednesday 6:15pm-7:00 pm – Friday 6:30pm-7:15pm
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Thursday 7:30pm – 8:15pm
Ferndown Leisure Centre Gymnasium
Monday – Wednesday – Friday 6:30 am – 7:15am
Baiter Park, Poole (meet in the skate park car park)
Monday – Wed – Friday 6:30 pm
Stanpit Recreation Ground, Christchurch (meeting at the Scout Hut)
Mon, Wed & Fri
6.15pm – 7pm
You must fit in a minimum of 3 training sessions a week at any location of your choice.
Hope this helps
Hi Jango
I read with interest your email about the 6 week programme. Could you please advise me if the exercise sessions will be held at Rossmore Leisure Centre and what times etc Would there be any evening sessions at Rossmore at all?
What is the cost of the 6 week programme?
With the meals what do you mean exactly when you say Fast days? I have to eat food which is wheat and gluten free, would the meals be suitable? Are there any other details I need to know about the programme? Many thanks
Hi Jango
I read with interest your email about the 6 week programme. Could you please advise me if the exercise sessions will be held at Rossmore Leisure Centre and what times etc Would there be any evening sessions at Rossmore at all?
What is the cost of the 6 week programme?
With the meals what do you mean exactly when you say Fast days? I have to eat food which is wheat and gluten free, would the meals be suitable? Are there any other details I need to know about the programme? Many thanks
I would like to sign up, but I need some more information to see if this is possible. Is this at Rossmore ? If so, what days and times ?
Many thanks,
Ange.
This program starts next week and you can attend any of all the locations below during the 6 weeks so you can mix them up if needed.
Rossmore Leisure Centre
Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium)
Monday – Tuesday – Wednesday – Thursday – Friday: 6:30 am – 7:15am
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Friday 9:30am – 10:15am
Muscliff School (inside the sports hall)
Monday 6:15pm-7:00 pm – Wednesday 6:15pm-7:00 pm – Friday 6:30pm-7:15pm
Boscombe Beach Boot Camp (meet in front of the pier)
Monday – Wednesday – Thursday 7:30pm – 8:15pm
Ferndown Leisure Centre Gymnasium
Monday – Wednesday – Friday 6:30 am – 7:15am
Baiter Park, Poole (meet in the skate park car park)
Monday – Wed – Friday 6:30 pm
Stanpit Recreation Ground, Christchurch (meeting at the Scout Hut)
Mon, Wed & Fri
6.15pm – 7pm
You must fit in a minimum of 3 training sessions a week at any location of your choice.
I would love to do this but i go onholiday in 2 wks time will this b a problem or can i start after?
Thanks for all your reply’s and interest.
This program starts next week and you can attend any of all the locations below during the 6 weeks so you can mix them up if needed.
Rossmore Leisure Centre
Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium)
Monday - Tuesday - Wednesday - Thursday - Friday: 6:30 am - 7:15am
Boscombe Beach Boot Camp (meet in front of the pier)
Monday - Wednesday - Friday 9:30am - 10:15am
Muscliff School (inside the sports hall)
Monday 6:15pm-7:00 pm - Wednesday 6:15pm-7:00 pm - Friday 6:30pm-7:15pm
Boscombe Beach Boot Camp (meet in front of the pier)
Monday - Wednesday - Thursday 7:30pm - 8:15pm
Ferndown Leisure Centre Gymnasium
Monday - Wednesday - Friday 6:30 am - 7:15am
Baiter Park, Poole (meet in the skate park car park)
Monday - Wed - Friday 6:30 pm
Stanpit Recreation Ground, Christchurch (meeting at the Scout Hut)
Mon, Wed & Fri
6.15pm - 7pm
You must fit in a minimum of 3 training sessions a week at any location of your choice.
The program incorporates intermittent fast days and not 2 or 3 days fasts 😉 and all meals will be wheat and gluten free
Hi really interested in your six week program could you talk
Me how much it would cost
Many thanks
Alison
Hey there Alison, it’s £123 for the 6 weeks.
Jango
Your investment for the program will be £123. If this is within your budget, then hit the Click here now under the video on this post.
Very excited to get this started. 10 people have booked their space so only 10 left.
Let me know if you have any other questions.
Thanks
Jango
Hi,thanks for email,I’m interested about 6 weeks programme,I’m really scared but I need to change my body or mabey I should say return to my ‘old ‘ one.I read your message to someone about cost ,just in case is it 123k for 6 weeks?Thanks
Hey Aleksandra that’s correct £123 for the 6 weeks.
Hey Jango
Can members do this and if so is it any cheaper as I am already paying for the sessions?
Thanks
Ellie
Hi There!
Just signed up for the 6 week Body Transormation starting Monday at Rossmore Leisure Centre.
In dire need of it, apprehensive but looking forward to it.
Have provided my main email address on this form as I rarely sign in to my facebook email account.
Look forward to hearing from you.
Hi when do you start the next 6 week programme at Muscliffe School. My friend and I interested how much is the course? Thanks Wendy