Just a word of warning, don’t read if easily offended.
We all have our demons to deal with don’t we?
When I first started out in the fitness world I used to
take it very personally when clients didn’t get results.
I know I shouldn’t have but I get so involved in members
lives that its hard not to.
I started doubting my own skills and expertise as a
coach which is absolutely fatal for motivation by the way.
Especially if you’re the kind of person that can’t get
themselves out of the hole they’ve dug.
So I kept asking myself;
“What have I been doing wrong?”
“Have I not trained her hard enough?”
“Is she eating the wrong foods?”
I went through a real low at one point because I thought I
was the one to blame.
So I decided to go on course after course to try and
discover more about nutrition and helping clients
succeed.
After all the studying, I learnt that as long as you eat
a wholesome diet high in fats, moderate protein and low
carbs, stay hydrated and train at a high standard 3 -
4 times a week, almost everyone can transform their
body.
Unless they have some kind of hormonal problem which
slows down that process.
It’s not rocket science!
But more about BRAIN science and learning what makes
you tick and react in certain ways and do what you do.
To understand that, you’ve got to be honest with yourself
and be open and willing to change, no matter how hard
and terrifying that may sound.
Trust me, as a coach that’s well versed in the field of
transformation.
All you need are 3 things to change.
1. Willing to learn and adapt
2. Committing your heart to it.
3. Repeating 1 and 2
Now having been lucky enough to have worked with literally
thousands of people I can quickly and happily spot a committed
person when I see one and pick out the ones that give it
all that but when it comes down to the hard graft, they
wimp out.
They invest in themselves!
So to make sure I keep our service to a very high
standard and make sure the tribe get results, we only
work with action takers who are ready, open minded, listen
and apply what we have ready for them.
This is why we only take on people that apply to join
the program.
We do this for one simple reason.
If you are not prepared to fill out a few simple
questions about your personal frustrations and goals
then how can we expect to work together on a full
time basis and have your full commitment…
Na-a girlfriend!!
My bold yet sound statements may sounds a little ‘harsh’
and you may feel I’ve put you off already (that’s good)
but we do things very differently at ProjectU and it
takes a little more than just filling out a gym PARQ to
get access to our program.
Anyway, listen up and listen well (if you’re still
reading)
If you’ve always struggled with your weight and have
yo-yo’d on and off a diet for years, isn’t it time you took
a different approach?
Have you not had enough of not being fit, with no energy
and frustrated with hitting a wall?
Do you not feel depressed at the way your body looks and
because nothing seems to work??
Aren’t you angry that your thyroid packed up and
you’ve piled on the baggage.
Don’t you hate the way you feel?
Then surely these are strong enough reasons for you to
invest in yourself (and not your nails) so you can completely
turn your life around into one you want and love?
A lot us brit’s have come to accept reality for what it
is.
But let me ask you, are you happy with the body you live
in?
If the answer it no then stop putting things off any longer
and take some bloody action.
You can’t keep telling me and your friends “I start my new
diet on Monday”… count the amount of times you’ve said the
same thing in the past?
Aren’t you tired of saying it but not following through
with it?
Let us take you on a different path that will open your
eyes and bring out the real you.
Not the one you sedate with junk food, booze and
medication.
Apply now and I’ll have the team call you within 24 hours
to go through your application.
https://jangohealthandfitness.leadpages.co/back-to-school-emergency-tone-up-plan/
Jango ‘Your coach and mentor’ Alptekin
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