test

Click here to visit the Fitness Blog






How does this Boot Camp in Bournemouth help
the residents to slim down and get a firm bum, slimmer waist
and firmer arms and a shapely body to
die for so you can slip back into your skinny jeans and feel fantastic…
without a big time commitment and strict diets

If you have ever dreamed of having a perfectly flat belly,
toned and tight legs and bum, plus feeling more confident in
your birthday suit than ever before, all while having fun and
burning twice the fat in half the time…

Then my tested and proven 3-in-1 rapid fat loss formula will
change your life faster than a speeding bullet! I guarantee it!

…And you’re gonna get to try it out for 1 Week FREE
just to prove it!

Never mind what you’ve tried before… All of that can be a thing of the past.
 
Because in just a few short weeks with my proven rapid fat loss workouts, the stubborn wobbly fat from your arms, tummy, thighs, hips and bum will literally vaporize.
 
So stop gaining weight, and start loving the body you KNOW you deserve.
 
Who else is sick and tired of struggling with…

  • Growing out of your wardrobe
  • Feeling bloated and fat
  • Not being able to wear the clothes you want
  • Working out in gyms and getting no where
  • Feeling sluggish and having no motivation to workout
  • One diet after the other only to gain more weight than before.
  • Fat storage hormones making you gain weight
  • Your busy lifestyle keeping you from feeling fit and looking slim

 
How would you like to put all of this behind you and make a HUGE difference to the way you look and feel in ONLY 4 weeks?
 

My name is Jango Alptekin, I found that the more I helped people achieve their goals the more I wanted to do the same for others. Through the 5 years of my career
I realised that its mind over matter, yes its hard work, but the results are astonishing! Through the tried and tested workouts by me I can finally say
I have developed my “Rapid fat loss formula” Not only did this work for me but it also helped achieve AMAZING RESULTS for the local residents of Bournemouth & Poole. You ready to get going?
 

Check this out…


I have been slimming now for 5 years and have managed to do well, however over the last 12 months I have hit my Plato and my weight has pretty much stayed the same. I have been a member of a gym and was wearing myself out for hours on end and not getting results, and then I met Jango. He was teaching a body pump class when I asked for some advice. He offered me a training session, I was reluctant to take as many of the personal trainers at the gym had offered me “free sessions” before and they sat there for an hour asking me what I need to achieve. Jango was very different, we got straight to work with a full hour of training and it went so quick I could not believe the hour went so fast. It was hard work but I took to jango and liked his style so I signed up for some sessions. I have been doing 2 hours per week now for the last few months and I feel great. I am slimmer more toned and way more confident. I have dropped 3 dress sizes already and still working hard. As an added bonus I am fitter and stronger too, my shape is changing to a lovely hour class that I never even knew I had. I have Jango to thank for this and hope to reach my goal of a size 10 real soon; I am sure with Jango’s help I can get there.


Testimonial:
Keely Hollard

I first meet Jango when I went to his spinning class which is really good and very
hard but enjoyable at the same time. I wanted to lose weight so that I could start to
feel better about myself I was fed up of not enjoying clothes shopping, going out and
all the sort of things that you avoid doing because you just don’t feel comfortable in
your own body and after meeting him at spinning I thought he would be the perfect
personal trainer for me, he is so full of energy and very good and what he does. I had
my first training session with Jango in August 2010 and I have been having two a
week ever since (now in Nov 2010) I have lost 1 stone and a total of 9.2 inches (wow
I have impressed myself!), I have also noticed a big difference in my fitness levels,
however when I start to get tired he is great and motivating me to carrying on. Each
session is different and always enjoyable, I know you may be thinking that exercise is
not enjoyable well if you are go and see Jango and you will change your mind. Jango
has also really help me with my diet he advised me to keep a food diary which for me
personal was a really good idea. I have told all my friends about him and would
recommend anyone who wants to lose weight or just wants to get fit to go and see
him. The before picture of me is a very very rare one of me in a skirt, I was on holiday
with my boyfriend I knew I would not see anyone I knew and I also thought that I
would never show anyone this picture but I don’t mind you seeing this as I can see
how I have changed. Thank you for all your help Jango however you are not rid of me
yet!


Testimonial:
Keith Tyler

I started with Jango Health and Fitness in May 2010 with the objective of losing a
little bit of weight for my wedding in August but also to help improve my
cardiovascular state as I swim for a local club twice a week and I wanted to improve
my fitness for that. I attended twice a week and I found the sessions both enjoyable
and extremely good in achieving my objective. A structured training program
alongside good nutritional guidance (also provided by Jango Health and Fitness) soon
got me on my way!! My weight before I started was 92.7kg. By the end of July I was
down to 85.7kg and I by August I was down to 84kg approximately. I have been very
happy with the program I was put on. It helped get rid of the beer belly that had been
a part of me for a few years now and everyone remarked at the wedding how healthy
and well I looked! Many thanks to Jango for providing the expert advice to achieve
what I wanted and I would highly recommend Jango Health and Fitness to anyone
who wanted to lose weight, become more active or improve their cardiovascular state.


Testimonial:
Karen Parkinson

I started training with Jango in the middle of August, with the long term goal of
becoming a healthy weight and gaining some body confidence, and the short term
goal of being brave enough to wear a bikini on holiday with my friends in the middle
of October.
 
Well October is here, and my holiday is 5 days away, and I shall be packing not one,
but two lovely new bikinis! Although it has only been a couple of months I can
definitely tell a difference in my clothes. Every time I try on something I haven’t
worn for a while I get a nice surprise when it feels much looser than before! I also
now fit into the size twelve pair of jeans I haven’t been able to fit into for over a year!
The difference isn’t just in my clothes though, I actually feel better too. I think a
combination of exercise and better diet has helped me to feel a lot better in myself. I
experience less mood swings, which was something I was prone to, and my eczema
has also improved. Eating regularly has meant I have much more energy and so I’m
less likely to crash out at the end of the day, or struggle to get up in the morning!
My fitness level has certainly improved, I have been kickboxing for a year now, but
since training with Jango I’m finding I can keep up with the people in the class who
always used to be fitter than me.
 
The exercise has helped me to feel stronger, and even though I still want to lose more
weight, I already feel more confident in my own skin, and I will be wearing those
bikinis next week! The fact that I am getting results along with the fact that I really
enjoy my workouts has helped me to maintain my motivation, and I look forward to
my sessions with Jango.
 
I’m hoping to be a healthy BMI by Christmas, and after years of trying to diet and get
there, it actually seems achievable this year thanks to Jango’s support, motivation and
knowledge.

Testimonial - Beach Boot Camp:
Elma Hajrovic

‘I signed up to boot camp three years ago following my knee injury. Over the time my
fitness level improved and beach boot camp became part of my life. Thanks to Jango
my level of fitness is increased, I have more strength and endurance.
 
I have even started running this year, which I though it will never be possible and I
am very happy to say that I am doing my first 10km race next month.
 
I was never fan of gym and beach boot camp was the perfect answer for me. It is a
wonderful way to start the day on the beach, in fresh air. The exercise doesn’t only
make you stronger but it makes you have more energy throughout the day.
 
There has been a significant improvement in my toning of the whole body, and it
shows that hard work does pay off.
 
Jango is very positive and focused trainer and makes each session different and each
time pushes our physical boundries. He challenges us with new exercises and make
sure that every session is different and interesting. Everyone works hard but at their
own pace and the end result is just great. Jango provides high energy, inspiration and
humour and I always feel happy after each session and pleased that I went.
 
The best part is you never know what next session is going to be like (nothing like
previous one, that’s for sure); he certainly keeps us on our toes and makes sure we are
never bored or lazy.
 
This is the ultimate out-of gym experience that works for all ages, and I recommend it
highly and without a doubt.’

Testimonial:
Michael Woodhall

Question: “What gets a man in his late sixties out of bed at 06:15 every Monday, Wednesday and Friday from April till October to cycle 1½ miles to Boscombe Pier - especially when he no longer needs to get up so early?” Answer: “Jango Alptekin’s Beach Boot Sessions” And why: “Because of the warm, friendly, and above all professional way Jango runs these.

  • If I have a question about why we are doing a particular task, Jango can tell me in clear, simple and convincing terms. I appreciate that - I just want to know why ?? If I require a particular technique that needs working on, Jango can adapt the session to accommodate this. I appreciate that - I just want to get better at what I’m doing
  • If I say I can’t do for the life of me any more press-ups, Jango tells me I can and - know what? - I can. I appreciate the way Jango motivates me to do more.”


Testimonial:
Gemma Wilton

I was always very sporty at school and college though going to uni changed my
lifestyle habits. So when I started my working life I joined a gym and after a year I
felt I had plateaued in my training. So I decided to get a Personal Trainer and
knowing Jango, felt very comfortable to workout with him. We discussed my goals at
the first session and got straight to work. Jango was always very encouraging and
pushed me to work as hard as I could at each and every session. The exercises were
varied and always pushed me to my limit. My experience of personal training has
helped me to refocus on my goals and push myself to the next level.

Testimonial - Beach Boot Camp:
Alexia Fountain

“I’ve always been a fairly active person, but since selling my horses and having an office based job, I’d noticed my favourite clothes getting a bit ‘tighter’ than they used to be. Suddenly I only felt comfortable in a small selection of my wardrobe.

 

Bootcamp was the perfect choice - I enjoy being outdoors, slogging away in a gym was never going to keep me motivated… Jango makes bootcamp upbeat and fun and after only a few weeks I started to notice a change and it gave me the kick start I needed to start running again.

 

After 5 weeks I’ve lost nearly 7bls Plus my body hang ups are gone - I used to hate the tops of my arms now I’m happy in strappy tops again (no cardigan required) and can’t wait for the summer.”

Testimonial - Beach Boot Camp:
Hannah Binding

After having a baby 6 months ago I was not looking the way I wanted to. I wanted to be back into my pre-pregnacy size and feel toned and good again. After beginning my weight lose and toning journey after about 2 months post birth I was doing fine and then at about 4 months post partum the weight loss was slowing. Being frustrated I joined up with Jango health & fitness bootcamp. At first I struggled but after about 2 weeks and only going to bootcamp 3 days a week for 45 minutes at a time I had begun to see changes again! I lost 7 1/2 pounds and inches off of my legs/waist and gained muscle. By the end of the month I was 1 lbs under my pre-pregnancy weight at only 5 1/2 months post partum!! I was so pleased with the results and have since continued attending bootcamp and still getting better as the weeks go on!

Ok, you might be thinking… It sounds too hard and I won’t be able to keep up.

 

Got GREAT news, YES YOU CAN!

 

Our classes are suitable for all fitness levels and ages. Our bootcamp instructors want you to succeed in weight loss and toning 110%. They will help you every step of the way and won’t allow you to fall behind.

 

My Boot camp doesn’t have secret magical powers, in fact the formula is actually really simple.

  • Diets make you feel as if you’re always hungry. (Pretty hard especially if you have kids!)
  • You have daily stress (that releases the fat storage hormone, cortisol)
  • You’re VERY busy and it’s tough to find time to be healthy and fit.
  • The thought of being on boring, useless cardio equipment for hours and not seeing any results.
  • You need someone to push and motivate you.
  •  

    Finally thanks to Jango’s fitness boot camps you no longer have to deal with any weight loss problems ever again!!

     

  • No more diets that make you go hungry. Just a few simple easy to follow nutritional guidelines.
  • You’ll melt away the rest with our 800 calorie burning workouts.
  • Slimmer and stronger physique.
  • Our boot camp workouts will reduce your stress and ‘shut down’ your fat storage hormones. So you’ll stop locking away fat in your arms, waist, thighs and Bum!
  • Jango Health & Fitness workouts combine strength, cardio and core training which will target all your problem areas.
  • We will encourage you, motivate you and inspire you to get the strong toned body you truly deserve!
  •  

    So stop and think about this for a minute: Image how strong, toned, and healthy you’re going to look now that you don’t have to struggle with;

     

    • Diets that don’t work
    • Long Boring workouts in the gym
    • Constantly battling your weight
    • Not having enough time
    • Boring cardio
    • Motivation and drive to stay on track

     

    This time we GUARANTEE you will achieve your fitness and weight loss goals!

     

    See How Jango Health & Fitness stacks up against all other fat loss solutions Bournemouth and Poole…

     

    Oh and we’re also the only fitness boot camp in Bournemouth Poole & Christchurchthat can offer you these bonuses worth over £220 for FREE if you join us:

     



    Boscombe Beach Boot Camp (meet at first groyne on the right of the pier)

    Monday - Wednesday - Friday 9:30am - 10:15am



    Muscliff School (inside the sports hall)

    Monday 6:15pm-7:00 pm - Wednesday 6:15pm-7:00 pm - Friday 6:30pm-7:15pm



    Boscombe Beach Boot Camp (meet at first Groyne on the right of the pier)

    Monday – Wednesday – Thursday - 7:30pm


    PS Don’t let the next 6 months be the same as the last 6 months, do something about it by registering now. There’s no such thing as can’t. My fitness and fat loss workouts WILL work for you. All you have to do is let me prove it to you in your 1 week FREE trial. If you’re still unsure or have any other queries please don’t hesitate to call 07828538560 or contact me on email info@jangohealthandfitness.co.uk
     
    PPS NOTE- to activate your plastic gift card, Email me at info@jangohealthandfitness.co.uk
     
    PPPS remember, your success is 100% guaranteed! Now who’s taking the risk here?
     

    PPPS 30 days from now you can either be a month older and possibly a few pounds heavier or you can be up to a stone lighter, a dress or jeans size smaller and a month closer to your goal. Make sure you make the right choice and call 07828538560, and start your FREE 1 week trial.