The Haribo And Chocolate Diet That Works

The above is one of the dumb ass diets that work… …But only for a short time. I don’t recommend you follow any set routine of eating sweets and chocolate regularly in replacement for a decent meal. (Especially if you are dealing with stress, or any kind of depression as sugar will make it 10x […]

I’m too Aggressive? She hasn’t met in person…

So I had an unsubscribe last night. Nothing out the ordinary apart from her reason this particular person unsubscribe; ‘Your sales technique is too aggressive’ Is telling stories about peoples pain and speaking the truth agressive? Do my words make you feel like I’ve just mouth’d off at you? In a way I kind of […]

“Where Have You Been Jango?”

“Where Have You Been Jango?”

I’ll get into that in tomorrows email but first…   Happy new year and all that jazz.     I bet you’re still getting over the festive filled food and booze?   My body has been screaming for some broccoli and chicken.   Let me tell you now, I’ve been a gutty pig for two […]

The 3 Key Ingredients For Success

The 3 Key Ingredients For Success

Not for the faint hearted… I wanted to give you some REAL and HONEST truths so I’ve recorded another voicemail for you. You’ll discover; > How to get some clarity on where you are > Why you need to follow my advice > The speed you wanna attack ‘said’ diet > Why you need to […]

My 3 Top Tips To Help You Lose 5-10 l.b’s Before Christmas

Hey what’s up?! I’ve just recorded this brand new voicemail for you. It covers, ‘3 Of My Top Tips To Help You Lose 5-10 l.b’s Before Christmas’ Have a listen and let me know what you think…

DIETERS (yes I am shouting) I’m calling you out!

>> What’s YOUR Vehicle?? << Why are you still stuck and why are you still doing the same thing that hasn’t worked?! Don’t watch if easily offended! *** If you want to learn more about how training at ProjectU could make you stress free and remove unwanted body fat so you can have the confidence and […]

A Little Birdie Told Me…

A Little Birdie Told Me…

I love watching TV.   You cant beat a good movie or an episode of big bang theory.     I managed to squeeze in both today which pleases me a lot.   Did you know…   Laughing actually HELPS you lose fat.   It’s proven by science that it’s THE best way to help […]

3 Reasons Why We Don’t Beast You

3 Reasons Why We Don’t Beast You

So today I trained 6 new members that took the plunge and signed up to our recent back to school body transformation program. We filled 10 places in the end, so have 2 places available. https://jangohealthandfitness.wufoo.com/forms/11-week-dressformation-program/ 3 of the girls had done exercised before so were well versed and confident that they wouldn’t die (not […]

Your Insatiable Craving When You Eat Clean, Why It Happens, How To Fix It

Your Insatiable Craving When You Eat Clean, Why It Happens, How To Fix It

Just got in from my early morning training session with the team and weirdly I had this massive urge for something sweet.   I’ve kept it the quiet but I was away for a short weekend in Ibiza, which did involve quite a bit of the wrong types of food and drink.   Before you […]

Stressing About Trying To Lose Weight?

Stressing About Trying To Lose Weight?

The ironic thing is stressing about losing weight, is that the stress factor is often what leads you to put weight on.     Funny right?   You see, being a stress cadette will make you store more fat and lose more muscle in the long run, which of course goes against what you want. […]