So yesterday I you gave a couple of
tasty alternatives to stop you from
getting the ‘bloated’ tummy.
Incase you missed it check it out below…
Minimize the intake of wheat and you will
be fine.
To be honest with you, you won’t
gain fat eating a few naughty meals so
stop worrying. 
This time of year can get a little
stressful for everyone so I don’t
expect you to be eating lettuce and
drinking water.
I’ve got a clean steak and kidney pie
for dinner.
I plan to get really drunk tonight,
have a laugh and probably wake up
with a little headache.
Tis only christmas once a year right?
On a serious note you can help minimize
the damage by popping some fish oil
capsules.
Here’s why…
Junk food increases inflammation in our
body which can lead to weight gain and
all other kinds of health problems.
Fish oil, is THE best fat loss supplement
out there today.
Apart from helping every disease known
to man.
Its main role in fat loss is to help
control blood sugar levels and reduce
inflammation (THE key to fat loss - from
the love handles especially)
To turn OFF fat storage enzymes and
turn ON fat burning enzymes.
Simply put, if you’re not taking at
least 6g of fish oil a day you’re missing
out on some tremendous benefits.
2 in the morning, 2 at lunch and 2 in
the evening after meals.
On top of that go for 1 litre for every
50lb of body weight.
By doing this you will be giving your
body a lot less to deal with.
Have a wicked xmas eve!
Jango
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