The 80/2o rule does not work for the members of Bournemouth personal training centre and bournemouth fitness boot camp Here’s why! Their has been a lot of talk recently about setting ‘rules’ that govern your every day decisions that determine your body shape! So many people are going at this to wrong way round and end [...]
April 5, 2013 By Leave a Comment
January 13, 2013 By Leave a Comment
Bournemouth Personal Trainer - Hot Buttons And Promises
I’m starting to get really bored of seeing so many companies pushing their products this time of year. Selling on hot buttons and promises of great results using the VERY old marketing strategy ‘New Year, New You’. It’s like this every year because it still works, people still buy into it, as pretty much everyone [...]
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